Help Is Futile When Help Is Not Welcome

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Maintaining a good and stable mental health is essential for everybody. Depression, Anxiety, PTSD, Bipolar Disorder, and many more have been the highlight during the peak of COVID-19. 

I'm no psychologist, but my Mommyta is. Whenever things go south, there's only one person I run into. Her. She's a combination of warmth and comfort. Logical and understanding. 

We were on our way to Starbucks when I told her what happened to my friend earlier this year and how the experience made an impact on me. 

She then uttered the words, "help is futile when help is not welcome." It made sense. The following points below are the things we both agreed on. 

1. Self help is useless if you don't grieve and accept your reality. 
2. Emotional support from friends is useless if you resist help. 
3. Happiness is a choice and will always be a choice. 

I know a lot of people who asks for help but don't really help themselves. Sometimes, you need to pull yourself away from the waters you're drowning yourself into. 

I hope this made sense to you. I'm not sure if anyone reads my blogs but I'll assume someone is interested with my thoughts and what keeps me up at night. 

-E. 


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