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Showing posts from April, 2023

Burnout and other things

I cannot expound more on my recent fall (burnout). I’m now in my final trimester of my 2nd year in the AB Psychology program and I feel exhausted. No– I am exhausted.  I don’t know where it started. All I know, one day I woke up and I refuse to review my notes or even bothered to check my class schedule ( the school I enrolled myself into provides a week's worth of alternate class schedule in case you missed one due to work).  Or was it because of the demands of my work? I’ve been trying my best to put some time for rest and school while working a 9- hour shift job. I’ve established a routine that’s efficient and convenient for me since I do the chores in my own place as well.  However, lately, I’ve noticed a slight change in my attitude towards work and school. It’s like I move like a robot. I feel like I don't have a sense of purpose to do the things I got myself into. That’s when I knew, I’m tired. I guess I need to go out and have fun, which I do most of the time. Wel...